The Chamber - Adult Fitness

Our Programs

The Chamber’s adult fitness programs are divided into three groups. Anyone at any level can take part at anytime. The Chamber will help you assess the best class for you, upon enrollment. From professional athlete to business executive, youth and women, let The Chamber help you Dare to be Great.


Success is where opportunity meets hard work. Our “boot-camp” style classes will provide you with the opportunity to train in a world-class atmosphere with cutting-edge technology and sweat-inducing workouts to overhaul your body.


Our semi-private, or small group training guarantees an athlete-to-coach ratio of no more than 5:1. All our clients receive individualized programs based on the results of an initial one-on-one assessment.


One-on-one personal training at The Chamber will have you matched up with one of our certified trainers, educated in customizing a work-out designed to target your specific needs. Our trainers have combined certifications that place them as some of the best in South Florida, training a variety of professional athletes in all of your major sports, football, basketball, baseball, hockey, soccer, tennis and more


Adult/Private Training

A world-class facility. Cutting-edge technology. Sweat-inducing workouts to overhaul your body. Experience pro-trainer led workouts formulated to maximize fitness, performance and total health and wellness.